A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, […]
Balance Class via zoom, Mondays 9am*must be pre-approved by instructor. This class offers a practical and fun approach to building our balance stamina while we go at our own pace. […]
Join us for Coffee and Conversation on Tuesday's at NEW TIME 9:30 via zoom. Email with link will be sent on Monday's. For more information and to join a YSNN […]
Join us for Another Cup on the first Thursday of each month at 10am. This month 1/2/25 we are meeting at Mak Daddy Coffee Roasters West 4106 Summitview.
A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, […]
Balance Class via zoom, Mondays 9am*must be pre-approved by instructor. This class offers a practical and fun approach to building our balance stamina while we go at our own pace. […]
Join us for Coffee and Conversation on Tuesday's at NEW TIME 9:30 via zoom. Email with link will be sent on Monday's. For more information and to join a YSNN […]
A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, […]
Balance Class via zoom, Mondays 9am*must be pre-approved by instructor. This class offers a practical and fun approach to building our balance stamina while we go at our own pace. […]