A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, […]
This class offers a practical and fun approach to building our balance stamina while we go at our own pace, and gradually build up to the repetitions that help us […]
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A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, […]
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This class offers a practical and fun approach to building our balance stamina while we go at our own pace, and gradually build up to the repetitions that help us […]
A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, […]