Recurring

YSNN Balance Class via zoom™ . Must be pre-approved by instructor.

This class offers a practical and fun approach to building our balance stamina while we go at our own pace, and gradually build up to the repetitions that help us improve our balance, pushing ourselves to gain strength, but respecting our limits. *Basic level balance class. Must be pre-approved by instructor. This class is not […]

Recurring

11AM Walking Group- Kissel Park-Open to all!

A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, improving conditioning etc., but YSNN FRIDAY WALKS provide not only that, but much more. It’s the touchstone, the  “place” we meet, and for most of […]

Recurring

YSNN Balance Class via zoom™ . Must be pre-approved by instructor.

This class offers a practical and fun approach to building our balance stamina while we go at our own pace, and gradually build up to the repetitions that help us improve our balance, pushing ourselves to gain strength, but respecting our limits. *Basic level balance class. Must be pre-approved by instructor. This class is not […]

Recurring

11AM Walking Group- Kissel Park-Open to all!

A Walk or a stroll is walk or a stroll or is it? We’ve been told about the physical benefits of walking – losing weight, lowering blood pressure, reducing anxiety, improving conditioning etc., but YSNN FRIDAY WALKS provide not only that, but much more. It’s the touchstone, the  “place” we meet, and for most of […]

Recurring

YSNN Balance Class via zoom™ . Must be pre-approved by instructor.

This class offers a practical and fun approach to building our balance stamina while we go at our own pace, and gradually build up to the repetitions that help us improve our balance, pushing ourselves to gain strength, but respecting our limits. *Basic level balance class. Must be pre-approved by instructor. This class is not […]