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Sleep Workshop at Wellness House Wednesday, November 4, 2:00–4:00 p.m

Name: Sleep Workshop at Wellness House Wednesday, November 4, 2:00–4:00 p.m
Start: 2026-11-04T14:00:00-08:00
End: 2026-11-04T16:00:00-08:00

November 4 @ 2:00 pm - 4:00 pm

Sleep Workshop at Wellness House

Wednesday, November 4

2:00–4:00 p.m

Sleep Well, Age Well: The Importance of Sleep for Mental and Physical Well-Being as We Age

Presented by Casey Smith, Program Coordinator and Integrative Nutrition and Behavioral Wellness Specialist at Wellness House.

Enjoy refreshments, handouts including Emergency Preparedness Challenge information.

6006 Summitview Ave

Yakima, WA 98908

(509) 575-6686

Details

Date:: November 4
Time:: 2:00 pm - 4:00 pm