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Adaptive Multi-Level Yoga (Chair or Standing) Instructor-Lori w/ Yoga Collective of Yakima 5:30 – 6:30pm Weekly on Monday

September 11, 2023 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 24, 2022

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

We have been invited to join Adaptive Multi-Level Yoga (chair or standing) on zoom, Monday’s 5:30-6:30 with instructor Lori of Yoga Collective of Yakima (YOCO). YOCO is a 501(c)3 non-profit organization and a registered charity with Washington State. They rely on donations, what you can, when you can. In the emails we will include the donate link to pay a donation of your choice to YOCO.

We hope you enjoy your experience with YOCO and we are happy to offer more choices as the weather turns colder to stay limber and move around.

YOCO
Adaptive Multi-Level Yoga (Chair or Standing) Instructor-Lori w/ Yoga Collective of Yakima
5:30 – 6:30pm
Weekly on Monday
  1. Please mute yourself after you login, so the background noise doesn’t interfere with the class.
  2. It may be hard to hear the instructor so be try to be in a room without a lot of noise.
  3. Have an armless chair available if you can.
  4. Let the instructor know your needs for adaptation, if she is doing something you can’t do, ask if there is another way of doing it!
  5. Be kind to yourself in the process. Its for your benefit to go slow at first and relax into the poses. IF IT HURTS don’t do that particular pose! Wait until the next movement.

Passcode 082241

In Person  Location:
 Yoga Collective of Yakima-2614 W Nob Hill Blvd, Yakima, WA 98902 (Rainier Square Shopping)
1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.
Sponsored by YVM Healthy for Life.

Details

Date:
September 11, 2023
Time:
5:30 pm - 6:30 pm
Website:
https://us02web.zoom.us/j/82006522486?pwd=MmEzV3lUWVErQ0UzcU13ZXpzUWpYUT09