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Artist: Delma Tayer-YSNN Founding Member
We are a local, volunteer-based, non-profit organization founded to empower members of our community to continue living in our homes, where we want to be as we age. Our mission is to provide services to promote the independence of older individuals in our community by creating a network with resources to keep us confident at home and connected to community.
HomeEventsMember, donor, volunteer- BALANCE for OLDER ADULTS on ZOOM

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Member, donor, volunteer- BALANCE for OLDER ADULTS on ZOOM

*Basic level balance class. By email invitation. This class is not recommended for anyone who depends on a walker or a cane for balance, or is experiencing vertigo or dizziness. All of us should go at our own pace, and gradually build up to the repetitions that help us improve our balance, pushing ourselves to gain strength, but respecting our limits. All participants should modify the exercises to meet their needs and abilities.
When:
Monday, January 04, 2021, 9:00 AM until 9:30 AM
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Where:

Additional Info:
Contact(s):
Chrissy Schott
Category:
Local Activities
Registration is required
Payment In Full In Advance Only